Keith Liembo, CEO/Owner
Phone Number: 240-401-3879

Muni Gwanyebit, CRNP-PMH Nurse Practitioner
Phone Number: 301-204-6086

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How Does Peer Pressure Affect Teen Mental Health?

Peer pressure is a potent force that can significantly influence the behavior and choices of teenagers. While it’s a normal part of adolescent development to seek peer approval and fit in with their social group, the impact of peer pressure on ...

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Balancing School, Stress, and Mental Wellness

The teenage years are a crucial period of growth and development, and academic performance plays a significant role in a teenager’s life. While striving for academic excellence is commendable, it often comes with a heavy burden of academic pres...

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Supporting Teenagers with Mental Health Problems

Teenagers are going through a lot of changes, both physically and emotionally. It is usual for them sometimes to feel stressed, anxious, and confused. However, if these feelings become overwhelming or persistent, it may be a sign that the teenager is...

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Healthy Coping Strategies for Teenagers

Teenagers are under a lot of pressure. They deal with physical and emotional changes, academic demands, and social pressures. They may also face social issues, such as school bullying, which can further increase their stress and anxiety. Supporting t...

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Breaking the Stigma Around Mental Health

Mental health care in Maryland has come a long way, but the battle against stigma remains ongoing. It’s crucial to acknowledge the progress while recognizing that more work must be done. The reluctance to discuss mental health openly has perpet...

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How School Bullying Can Lead to Depression in Teens

In an era of technological advancements, telepsychiatry has become invaluable in addressing many adolescent mental health concerns. However, one prevalent issue that continues to persist is the profound connection between school bullying and the deve...

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