Keith Liembo, CEO/Owner
Phone Number: 240-401-3879

Muni Gwanyebit, CRNP-PMH Nurse Practitioner
Phone Number: 301-204-6086

Tag Archives: Emotional Support

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Understanding PTSD: Symptoms and Diagnosis

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that arises after experiencing or witnessing a traumatic event. Recognizing the symptoms early can significantly improve outcomes through timely intervention. Behavioral health care i...

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How Can OCD Affect a Person’s Life?

When you go out, you check for a second time if you’ve locked the doors. After you go to the restroom, you wash your hands. Such activities are normal, but when done too many times, they can also be a sign of obsessive-compulsive behavior, a mental...

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How Does Peer Pressure Affect Teen Mental Health?

Peer pressure is a potent force that can significantly influence the behavior and choices of teenagers. While it’s a normal part of adolescent development to seek peer approval and fit in with their social group, the impact of peer pressure on ...

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Balancing School, Stress, and Mental Wellness

The teenage years are a crucial period of growth and development, and academic performance plays a significant role in a teenager’s life. While striving for academic excellence is commendable, it often comes with a heavy burden of academic pres...

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Supporting Teenagers with Mental Health Problems

Teenagers are going through a lot of changes, both physically and emotionally. It is usual for them sometimes to feel stressed, anxious, and confused. However, if these feelings become overwhelming or persistent, it may be a sign that the teenager is...

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Healthy Coping Strategies for Teenagers

Teenagers are under a lot of pressure. They deal with physical and emotional changes, academic demands, and social pressures. They may also face social issues, such as school bullying, which can further increase their stress and anxiety. Supporting t...

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